#7 Park at a Distance |
Drive less and work out more with this simple
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#8 Spread the Word |
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#9 Mental Funnercise |
News flash! The physical aspect of Funnercise is just the portion of the iceberg that's underwater. Try reading the following
sentence: Dnim eht setalumits
gnitirw drawkcab gnidaer. |
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#10 Heavy Hydration |
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Doctors recommend drinking
eight glasses of water per day. I recommend that you instead
drink eight pitchers of water per
day. |
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#11 Nocturnal Commissons |
Most of us sleep 7.8
hours per night and for
the duration, we do
absolutely nothing. |
Can you read this?
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Lower your thermostat to fifty degrees. As
a warm-blooded animal, your body is its own furnace. Why in the
world would you pay the utility company to heat your entire house
when YOUR OWN BODY can do the work for free? Your body
won't warm the whole house, of course, but it doesn't need to.
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